Blog & Tips

Grow Your Wellbeing – Review of 2020

My Highlights of 2020 1. The Joy of Zooming for Wellbeing!   I'm used to teaching and training face-to-face and, as much as possible, outside.  But in spring this year I learnt to love indoor, remote sessions on Zoom.  It helped me finish the evening class that...

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Choosing Houseplants

Choosing Houseplants Choosing Houseplants has now become more confusing as the current fashion in new houseplant varieties means that there are lots of different plants available.  In the past there was a small selection available in supermarkets, but now garden...

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Permission to potter – downtime in the garden

Permission to potter ! I've just been reading an article that points out how 'busy' we all are in contemporary society.  Being 'busy' may make us feel important and useful.  However, this can also lead to anxiety and stress if it starts to dominate our lives. My...

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